Soma Pura Yoga

You will be amazed by how quickly strength and flexibility are developed from this heightened, ultra-responsive state of feeling good!  And you will be delighted by how the joy you learn to cultivate within the practice pours forth into all aspects of your life

Soma Pura Yoga is a totally empowering yoga-based exploration that utilizes accurate alignment, depth of sensitivity, and joy to cultivate a more authentic connection to Self and to Source.  So much more than just another yoga system, the essence of what you will learn will deeply enhance any movement practice, physical activity, and your life in general in ways that will delight you beyond measure!

Flexibility is not a prerequisite as the practice does not focus upon deep back bending postures or inversions.  Instead, you will utilized sometimes strong, sometimes gentle awareness guided movement within the yoga asanas connected to the breath.  This is a powerful meditative tool to help you enhance overall proprioception and kinesthetic awareness, and to carry accurate alignment into your day to day activities and adventures.

This is a practice that is easy to understand and fun to do.  Simplicity within the teachings allows the beginner to swiftly utilize the techniques while at the same time providing even the most kinesthetically sophisticated with new and profound levels of insight and connection.

Paige has been teaching yoga for over 17 years.  Leaping from a foundation of 5 years as an instructor in the Iyengar Tradition, she embarked upon an unabashed exploration of different movement modalities rooted in the yogic tradition of using inner exploration as a way to understand and connect with Source Energy.  As an anatomy physiology instructor at the Massage Therapy Institute of Colorado, she further refined her understanding of somatic movement.  Paige has a unique way of making the journey inward fun as well as anatomically accurate and deeply personal through the artful use of natural metaphor, love, and humor in her teachings.  She possesses a highly sensitive kinesthetic understanding of proprioception, energy and alignment cultivated through years of a devoted personal practice.  

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